Therapy that knows how valuable your time is.

You've spent your entire life on the move. Why should therapy be any different?

A therapist who wants to move with you.

Traditional therapy works with your thoughts. I work with your nervous system and the story your body tells. Whether you’re navigating burnout or recovering from injury, you're feeling disconnected from yourself. I use evidence-based interventions and an engaging, stimulating therapeutic relationship to ensure your success.

NOW ACCEPTING CLIENTS IN PA & OH

Who I am

I'm an eldest daughter, weightlifter and formerly gifted child who has no chill. As a therapist, I like to get right to the point and make the most out of our time together. I treat anxiety, OCD, phobias and post-traumatic stress disorders.

Who I help

I help perfectionists, high performers and overachievers overcome fear and doubt. I also specialize in working with those who identify as queer, disabled or neurodivergent.

How we get there

I use EMDR therapy, nervous system education and a strong therapeutic relationship to help you release perfectionism and stop burning out. Working with me, you can expect to enjoy a more resilient, confident version of yourself.

Insurances Accepted